Macaroni with vegetables in white sauce is an absolute favourite of mine. When S and I met a friend in Hyderabad, he told S that I was a good cook. And that I tried very hard to match my mother's cooking standards. He went on to say that there were many dishes that I made really well, but that there was this one dish I just couldn't make the way she did. I can only keep trying!
1 cup Macaroni (Or any pasta of your choice)
1 cup Mixed Boiled Vegetables (Carrot, Beans, Peas, Cauliflower, Potato), diced
1/4 cup, Mixed Capsicum, chopped
1 tbsp Butter/Olive Oil
1 tbsp Flour
1 cup Milk
1 tsp Sambar Powder
1 tsp Oil
Salt and Pepper to Taste
1 slice Low Fat Cheese (optional)
Cook the macaroni in a cooker with a little salt, a teaspoon of oil, sambar powder and sufficient water. Drain.
Heat the butter in a saucepan. Add the capsicum and fry for a minute. Add the flour and fry without browning the flour. Add the milk and bring the mixture to a boil while stirring continuously. If adding cheese, add it at this point and stir the sauce well. As the sauce thickens, add the salt and pepper. Add the boiled vegetables and the macaroni to the sauce.
Dig in!