July 25, 2008

Mixed Bean Soup


I've talked about how I'm on my way to soon becoming Ms. Bean! One of the things that I made recently was this: Bean Cutlets. I had some mixed beans leftover from this exercise and decided to try out this soup. It tasted more like a not-so-spicy Indian bean dish than a soup. But we had it with some toast and it felt like a full meal for S and like a soup for me!


1 1/2 cups Mixed Beans, soaked and cooked

1 tbsp Oil

1 Onion, sliced

1/2 cup Potato, diced

1 Carrot, chopped

1 tsp Green Chilli Paste

1 tsp Garlic Paste

1/2 tsp Coriander Powder

1 tsp Chilli Powder

3 cups Water

Salt and pepper to taste


Heat the oil in a pan. add the onion, potato and carrot and saute for 2-3 minutes. Add the chilli and garlic pastes and cook for another minute. Add the coriander powder, chilli powder and the water. Bring this mixture to a boil and cook for 20 minutes. Stir in the mixed beans and season with salt and pepper.


My beans were mashed earlier and I think this soup is likely to taste much better with the cooked beans left whole.

6 comments:

  1. 'COurse it's a full meal!! You have 4 different food groups, and it's high in complex carbs and protein. I make this with several beans thrown in almost randomly.

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  2. complete protein packed soup.. lovely

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  3. that is a hearty soup raaga...actually the pic looks like chole that is sorta lean on the spices....

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  4. Raaga lovely soup ..healthy one

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  5. AnonymousJuly 26, 2008

    The ingredients to your mixed bean soup makes it sound delicious, I want to try it but I have so little time on my hands nowadays.

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  6. It does look a bit like chick pea subzi.:)
    Chickpeas are my favourite bean and what's in a name anyways?

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